Blog

Improve Your Heart Health with Better Sleep
February 22, 2025
No Comments
Most adults need at least seven hours of sleep each night, but according to the US Center for Disease Control and Prevention (CDC), more than

What is an RBT?
February 22, 2025
No Comments
An RBT, short for registered behavior technician, works directly with individuals, often children, who have autism or other developmental disabilities under the supervision of a

The Hidden Danger: Secondhand Smoke and Heart Health
February 22, 2025
1 Comment
We often think of smoking as a personal choice with individual consequences, but the reality is that tobacco smoke affects everyone nearby—especially when it comes